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"I always think it worth giving credit where credit is due…

I bought a sports massage voucher through KGB deals with C1. I went for my appointment yesterday and was really impressed (not easy - I am a massage therapist myself and hard to please!).

I think my therapist was called Ellie? She was very professional and gave a very effective treatment.

Anyway, just to say thanks, and when I have enough money to buy a ‘real’ treatment, I will be back!"

Ella P, Office manager

Massage Therapy

Massage Therapy and Deep Tissue Massage at C1 in Bristol

We also provide massage therapy as well as sports massage therapy at C1 in central Bristol.

Your skeleton was never designed to spend hours crouched over a computer and as a result of this lack of movement your muscles can become stiff and tight. This leads to the classic 'knotty' sensation in your shoulders, which can eventually, if left untreated, lead to tension headaches, loss of quality sleep, decreased ability to deal with stress and fatigue. At C1 our experienced massage therapists will take time to discuss your lifestyle, your diet and any exercise regime to find out exactly how best you can reduce stress and how best to treat any muscular problems with deep tissue massage and accupressure so that you can recover fast.

Massage therapy will leave you feeling rejuvenated and deeply relaxed. It breaks down fibrous knots in the muscle bringing relief from pain, stiffness and stress. It also improves circulation which encourages the body to detoxify.

Massage therapy can also help with:

• PMT
• IBS
• Insomnia
• Stress
• Depression
• Chronic illness & pain
• Boost immunity
• Pregnancy discomfort
• Improves mobility

The Effects of Massage

A single massage is enjoyable and therapeutic, but the true benefits of massage are cumulative. Regular massage can have the effect of strengthening the body’s ability to heal, reduce stress and prevent injury through poor posture or excess tension and so make you feel better and for longer.