Posts Tagged ‘chiropractic’

What really goes on in a whiplash and can chiropractic help?

Thursday, April 29th, 2010

Rupert Clements one of our chiropractors writes:

There is a fair old pile of misconception out there about what happens in whiplash and even the term is misleading with it now described far more accurately as cervical acceleration/deceleration, or CAD injuries.

The best study about the correct treatment for CAD injuries was put together by a study group called ‘The Quebec Taskforce’ who produced a report called Redefining Whiplash and its Management. One of the first things you’ll notice in the report is that they acknowledge that there’s a lack of evidence about what goes on in a whiplash and they were critical of the traditional treatment approaches. They set out a new approach to management of patients with whiplash induced cervical spine soft-tissue injuries and neck pain. These are:

1. Avoid rest, passive treatments and the use of a soft collar support – these approaches prolong pain and disability and lead to chronic or long-term problems.

2. Patients should keep as active as possible. Treatments that promote activity – such as manual treatments (joint manipulation and mobilization, soft-tissue techniques) and exercises should be used in combination with time-limited use of mild NSAIDs and or analgesics.

3. Avoid unproven therapies, including acupuncture, spray and stretch, transcutaneous electrical stimulation, ultrasound, laser, shortwave diathermy, heat, ice, massage, epidural or intrathecal injections, corticosteroid injections of the facet joints, muscle relaxants and psychosocial interventions.

Spritzer WO, Skovoron ML et al (1995) Scientific Monograph of the Quebec Task Force on Whiplash- associated Disorders: Redefining Whiplash and its Management, Spine 20:88.

And there was this approach to caring for whiplash which appeared in two leading multidisciplinary text books:

Rehabilitation of the Spine: a Practitioner’s Manual by Craig Liebenson and Conservative Management of Cervical Spine Disorders by Donald Murphy.

Liebenson, who is no slouch, says that there must be:

‘an integration of rehabilitation and manipulative therapy’ which involves ‘a comprehensive analysis of the locomotor system’ to understand the true causes of the problem and then a ‘specific prescription of manipulation and rehabilitation’.

But what’s going wrong?

Well, 90% of patients with chronic pain following whiplash have limited cervical ranges of motion and in about 60% of these the pain arises directly from facet dysfunction.

- Lord SM, Barnsley L et al. (1996) Chronic Cervical Zygapophysial Joint Pain after Whiplash. A Placebo-Controlled Prevalence Study, Spine 21(15):1737-1745.

Interestingly, this lot add that the diagnosis ‘cervical facet pain’, unrecognized by most family physicians/GPs is ‘extraordinarily common’ and ‘cannot be ignored any longer’.

The Quebec Taskforce thrashed through whiplash and they came up with a classification for whiplash that is still recognised as the best way to classify the condition. It is called the WAD (whiplash-associated disorders) grading system (a.k.a. Quebec Grading System) is now de rigueur in the scientific community. Though it has to be said that it looks scarily similar to an earlier bit of work (1993) which produced the Gargan and Bannister grading system in which grade A was an absence of symptoms; grade B symptoms were described as a “nuisance”; grade C symptoms were “intrusive”; and grade D symptoms were classified as “disabling”. Here it is:

Grade Clinical presentation

0 No complaint or physical sign

1 Neck complain of pain stiffness or tenderness No physical sign

2 Neck complaint and musculoskeletal signs (range of motion loss or tenderness)

3 Neck complaint and neurological signs

4 Neck complaint and fracture or dislocation

Scarily, up to 71% of patients who have chronic pain following whiplash have undetected vertebral end plate fractures at the spinal levels associated with the pain that were overlooked on standard medical imaging.

- Michael Freedman Dec 2001.

And Uhrenholt, Grunnet-Nilsson et al. carried out a systematic review of the literature on cervical injuries following traffic accidents leading to fatalities and found that 93.5% of minor lesions were missed by conventional radiographic examination, MRI and CT scanning.

- Uhrenholt, Grunnet-Nilsson et al. (2002) Cervical Spine Lesions after Road Traffic Accidents: A systematic Review: Spine 27(17):1934-1941

Great advice about how to beat back pain from Models Direct – well, where else would you choose to get advice from:

Thursday, April 29th, 2010

This is what they say:

“Models Direct have put together our top ten tips on beating back pain.
Approximately nine out of ten adults suffer with back pain at some point in their lives, so its important to take care of your back. Models Direct have put together our top ten tips on beating back pain.

1.Don’t be a martyr: If you experience a sudden back pain, stop whatever you’re doing and look after yourself. Do not feel obliged to continue working – even if you are helping someone out.

2.Other symptoms: If you experience any of the following symptoms alongside your back pain, seek immediate medical attention; fever: progressive leg weakness and/or loss of bowel or bladder control, severe stomach pain, neurological impairment.

3.Don’t panic: When back pain comes on, and if it does not include any of the additional symptoms mentioned above, try resting and taking painkillers before rushing to casualty. The chances are that it will rectify itself if you take it easy for a day or so. If you feel that there is no improvement after 24 hours, arrange to see your doctor.

4.Be careful when lifting or carrying. When lifting always bend with your knees rather than your spine. When carrying hold the object as close to your body as you can, and ask for help if it is too heavy!

5.Posture: Think about your posture. When using a computer, try to keep your back straight rather than hunching.

6.Exercise: Work on core strength in order to maintain a healthy back and try exercises like yoga for flexibility.

7.Cold and hot packs: Cold packs can be as helpful as hot packs, give both a try and see what works best for you. A warm bath can also be soothing.

8.Mattress: Opt for a firm mattress or add a mattress topper if you feel this could be the reason behind your back problem.

9.Car seat: Spend time positioning your car seat properly. This can be a forgotten cause of back pain.

10.Alternative therapies: If you find that conventional therapies are not working it may be worth giving alternatives a try. Some back pain sufferers find that acupuncture or homeopathy based around treating inflammation can help.

www.modelsdirect.com

And they do have a point.

Dwight Freeney of the Indiana Colts is using chiropractic to heal his ankle

Friday, February 19th, 2010

I know, I know, it’s all over now but this caught my eye:

Dwight Freeney’s ankle injury was a major story in the run-up to the Superbowl. The Colts kept their cards close to the chest on the whole matter though some details have leaked as to what they did to treat the issue.

They are very active with their treatments and Freeney is using some methods that have helped him in the past. The main one is Dr. Leon Mellman, Freeney’s Chiropractor, who was making sure not only his ankle is getting the proper care, but is also monitoring how his newly guarded walk is effecting the rest of his body. Most notably how his lower back could be adversely affected due to his newly acquired limp.

Freeney’s injury was being treated as any other low ankle sprain would be in the NFL with some minor tweaks. Although he was seen in a supporting boot very recently, he spoke openly about keeping the motion in the ankle joint to promote healing. This became common place in joint surgeries; where immediately following the surgery, the joint are put into passive motion to prevent adhesion build-up and promote a quicker recovery. Freeney was spotted walking the beach without his boot on, most likely advised by team doctors for the same reason: a quicker recovery.

Is chiropractic the right way to tackle low-back pain?

Wednesday, February 3rd, 2010

The Manga Report says it all:

F8.

In our view, the constellation of the evidence of:
1. the effectiveness and cost-effectiveness of chiropractic management of low-back pain.

2. the untested, questionable or harmful nature of many current medical therapies .

3. the economic efficiency of chiropractic care for low-back pain compared with medical care.

4. the safety of chiropractic care.

5. the higher satisfaction levels expressed by patients of chiropractors, together

offers an overwhelming case in favor of much greater use of chiropractic services in the management of low-back pain.

And isn’t this really what it is all about – are patients satisfied with the treatment we offer – the answer is an overwhelming yes.

Hitler was one of those Chiropractic denialists as well

Thursday, January 14th, 2010

I saw this on youtube so it has to be true!