Posts Tagged ‘chiropractic’

Is chiropractic the right way to tackle low-back pain?

Wednesday, February 3rd, 2010

The Manga Report says it all:

F8.

In our view, the constellation of the evidence of:
1. the effectiveness and cost-effectiveness of chiropractic management of low-back pain.

2. the untested, questionable or harmful nature of many current medical therapies .

3. the economic efficiency of chiropractic care for low-back pain compared with medical care.

4. the safety of chiropractic care.

5. the higher satisfaction levels expressed by patients of chiropractors, together

offers an overwhelming case in favor of much greater use of chiropractic services in the management of low-back pain.

And isn’t this really what it is all about – are patients satisfied with the treatment we offer – the answer is an overwhelming yes.

Hitler was one of those Chiropractic denialists as well

Thursday, January 14th, 2010

I saw this on youtube so it has to be true!

Is how I’m sleeping hurting my neck and can Chiropractic help?

Tuesday, December 8th, 2009

Pillow protocol

We have loads of patients asking about the right number and size of pillow to use, and rightly so.  If you spend 8 hours every day with your head at a strange angle then you’re going to know about it – how many of you have woken up with a ‘cricked neck’ as a result of this? 

Now, your neck can bend forward and backwards further that it can bend side to side and it is this side bending that compresses the delicate joints at the back of the neck and can cause them to really hurt.  So, the key thing is to make sure that your spine is not bent sideways when you are sleeping.  To prevent this you need to adequately fill the gap between the side of your head and the mattress.  The best way to work this out how large a pillow you’ll need is to lean against a wall with your shoulder rolled forward, as you do whilst sleeping in your bed, and feel how large the gap between your head and the wall you need to fill – usually about a hand’s width.  Or, better yet, get someone else to check whilst you are lying in bed.

Pillow picture Is how Im sleeping hurting my neck and can Chiropractic help?

So, the answer is we don’t know how many pillows you should have as it all depends on you but we know how to find that number out.

Finally, if you are a front sleeper you are in a world of hurt.  If you get a decent pillow then front sleeping does become difficult and you may break the habit – give it a go and good luck.

Great study shows cost effectiveness of Chiropractic care

Wednesday, October 21st, 2009

Look at this solid study to ease your mind about chiropractic care:

http://www.news-medical.net/news/20091021/Addition-of-chiropractic-care-increases-value-for-dollar-in-US-employer-sponsored-health-benefit-plans.aspx

The study is a complex one comparing care and the cost of care but the conclusions are spot on:

The results of the researchers’ analysis are as follows:

•Effectiveness: Chiropractic care is more effective than other modalities for treating low back and neck pain.

and:

Gerard Clum, DC, spokesperson for the Foundation for Chiropractic Progress and president of Life Chiropractic College West, says, “While some studies reflect cost efficiencies and others clinical efficiencies, these findings strongly support both for chiropractic care of neck pain and low back pain.”

I think it sets another stone in the path if you know what I mean.

Can chiropractic help with leg-length inequality?

Thursday, September 17th, 2009

We’ve been having a run on patients presenting with “hip pain” at C1 which turns out to be leg-length inequality (LLI) rather than true hip joint pain.

Leg length inequality is common, with a staggering 90% of us having some inequality and 23% of the general population having a discrepancy of 1 cm or more – which is a fair discrepancy. Treatment aims for LLI must include obtaining leg length equality, producing a level pelvis, and improving function.

Guidelines set out by James J. McCarthy, MD, and G. Dean MacEwen, MD for treatment of leg length inequality are: <2 cm — no treatment or a lift in the shoe; 2 to 6 cm — an epiphysiodesis or shortening procedure is considered; 6 to 15 cm — a lengthening procedure is considered. A leg length inequality of 15 to 20 cm — may require a staged lengthening, lengthening combined with epiphysiodesis, or amputation. Numerous complications of limb lengthening procedures occur frequently, even in experienced hands.

Management of Leg Length Inequality
from Journal of the Southern Orthopaedic Association
James J. McCarthy, MD, and G. Dean MacEwen, MD

Now, few and far between, are those who have a LLI of 2 – 6 cm and rare as hen’s teeth are those who have greater but the less than 2 cm are pretty common.

What causes LLI – well it is is uncommon for your limbs just to grow to different lenghts so an anatomical LLI is usually something to do with trauma – breaking a leg or ankle being the most likely cause. If this hasn’t happened that we’d look at the arch of the foot and see if they are symetrical as a collapsed arch can lower a hip height. However, the most common cause of LLI we have seen at the clinic is caused by pelvic rotation at the sacroiliac joint. This is usually treatable depending just on how much movement you can back into the joint and they have a tendency to resolve well if they can be moved.

I’d resist a heel lift as they are a real pain, since they have to be moved between shoes and, on philisophical grounds, as they treat a sign and not a cause in many cases.